Saturday, 6 August 2016

Acupressure points for constipation very Best Tips

Acupressure points for constipation very Best Tips:

For some people Constipation is an occasional problem caused by some foods, in others, it reveals itself as a chronic health issue where they need to take regular medication or laxatives to keep things moving. Although constipation commonly defined as having the bowel movement less than three times a week, in reality, it has a different meaning for different people. Poor diet and not getting enough on a daily basis are considered the most common causes of Constipation.

Acupressure points for constipation

Acupressure points are very useful to relieve constipation and maintaining better health. But it does not apply any of the Acupressure points for Constipation on the pregnant women. Applying decent pressure on Acupressure points for Constipation will cure the constipation problem sooner. You must know the applying technique and edge of pressure on various body parts regarding the Acupressure points of illness.

Acupressure uses a method of 365 pressure points with the 12 energetic meridians used in Traditional Chinese Medicine, which is also called TCM. There are acupressure points for relieving constipation. Working on this point can support you get better quicker. You do not have to use all of this point. Using just one or two of them when you have a free hand can be effective. Acupressure points are very useful to relieve Constipation and maintaining better health.

Acupressure points for constipation found on various parts of a body. Constipation problem happens in many people. It is desirable to take care of your diet and do some exercise to avoid constipation and other digestion related problems. Acupressure points for constipation relive the illness by stimulating the pressure points which directly or indirectly associated with stomach and digestion system. Acupressure points for constipation given below.

Stomach Point

Acupressure Stomach point located at underneath the navel. You can easily find the Acupressure Stomach point below your belly button. At the point, apply mild pressure with your three fingers every day to cure quicker. Implementing the pressure on Acupressure Stomach point will help you to give relief in the Gas problem, constipation and reduce tenderness of intestinal muscle.

Below Kneecap Point

Acupressure below Kneecap points located in lower Kneecap. Find the under Kneecap point below 3 to 4 cm the Kneecap. The exact spot for Acupressure below Kneecap point is below the Kneecap and one-centimeter outer side of the shinbone. Implementing pressure on Acupressure below Kneecap point will help you to cure stomach disorders, improve digestion ability and regulates the intestine.

Hand Valley Point

Acupressure Hand Valley location situated in the valley between Index Finger and Thumb. Apply firm pressure with your thumb and Acupressure Hand Valley point on a routine basis. Applying pressure on Acupressure Hand Valley Point will help you to reduce a headache, Toothache. It relieves constipation and shoulder tension.

Elbow Point

Acupressure Points for Weight Loss Elbow Point situated on the external side of the elbow. Firstly hold your hand at an angle. Then put your finger on the external end of the elbow and move towards an inner side. Apply gentle pressure with your thumb on edge point in daily routine. Applying pressure on Acupressure elbow point will help you to improve digestion functions, remove constipation and also helpful for fever.